The start of a New Year is seen as a perfect time to turn a new page, bring positive change about and thus we create New Year’s Resolutions. However, researchers have looked at the success rate of people’s resolutions and by February, despite their best efforts, most people fail. Then they go into ‘beating up’ mode and become even more despondent than they were before. Why is that?
The 3 most common reasons why New Year’s Resolutions fail are;
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